{"id":1348,"date":"2020-10-19T12:34:49","date_gmt":"2020-10-19T10:34:49","guid":{"rendered":"https:\/\/www.jka-shokukai.de\/?p=1348"},"modified":"2021-03-18T15:25:13","modified_gmt":"2021-03-18T14:25:13","slug":"jka-hq-online-training-with-mai-shiina-sensei","status":"publish","type":"post","link":"https:\/\/www.jka-shokukai.de\/index.php\/2020\/10\/19\/jka-hq-online-training-with-mai-shiina-sensei\/","title":{"rendered":"JKA HQ Online-Training with Mai Shiina Sensei"},"content":{"rendered":"<h4 dir=\"auto\">JKA HQ Onlineseminar with Mai Shiina Sensei hosted by JKA Shokukai Germany<\/h4>\n<div dir=\"auto\"><strong>03.10. 11:00-12:00h<\/strong><\/div>\n<div dir=\"auto\"><strong>Topics: timing and hips rotation for Kumite<\/strong><\/div>\n<div dir=\"auto\">JKA Karate<\/div>\n<div dir=\"auto\">Life Streaming in Lollar and Berlin.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">We practiced various counter variants and did reaction training.<br \/>\nIt was a very instructive seminar.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<p>Thank you for a great Seminar Mai Shiina Sensei!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>JKA HQ Onlineseminar with Mai Shiina Sensei hosted by JKA Shokukai Germany 03.10. 11:00-12:00h Topics: timing and hips rotation for Kumite JKA Karate Life Streaming in Lollar and Berlin. We practiced various counter variants and did reaction training. It was a very instructive seminar. Thank you for a great Seminar Mai Shiina Sensei!<\/p>\n","protected":false},"author":5,"featured_media":1349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,7],"tags":[56,54,55,93,19,51,16,36,58,89,59,96],"class_list":["post-1348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jka-hq","category-jkashokukai","tag-deutschland","tag-dkv","tag-germany","tag-japan-karate-association","tag-jka","tag-jka-headquarters","tag-jka-karate","tag-jka-seminar","tag-jka-shokukai","tag-jka-sohonbu","tag-jkakarate","tag-mai-shiina","list-bigimage-post"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/posts\/1348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/comments?post=1348"}],"version-history":[{"count":3,"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/posts\/1348\/revisions"}],"predecessor-version":[{"id":1456,"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/posts\/1348\/revisions\/1456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/media\/1349"}],"wp:attachment":[{"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/media?parent=1348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/categories?post=1348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jka-shokukai.de\/index.php\/wp-json\/wp\/v2\/tags?post=1348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}